Diving in
Are you curious about learning more?
Where do you feel stuck or struggle with patterns that you just can’t seem to change by yourself? Do you want to feel more connected to your mind-body?
Let’s spark more of your aliveness!
I offer personal sessions, workshops, and classes. Each is a bit different, but all have the same goal of getting you closer to that person you really want to be.
- Relationships with the self and others
- Anxiety and Depression
- Traumatic Experiences
- Sexuality and Intimacy Issues
- Access to Feelings and Expression
- Self Esteem and Self Empowerment
- Body Awareness
- Addiction and Codependency
- Chronic Muscular Pain
- Breathing and subtle body movements
- Physical self expression and vocalizations
- Dynamic Energy Movement
- Integrating body-mind awareness
- Talking, listening, conceptualizing
Personal sessions: 55 minutes, $100-$125
Couples sessions: 70 minutes, $150-$175
Prices are based on a sliding scale for you to choose which fee is best for you.
Insurance does not cover these sessions. HSA may be used if permitted by your insurance company.
I am willing to work within your budget if you have a strong desire to do this work.
Fee for Workshops & Classes: Please refer to current events for details
In person and online sessions available
If you’re ready to test the waters, let’s dive in!
Why is somatic movement so important?
Somatic Sampler
Why Alive with Ami
Read more about my Offerings