Calming Connections
Calming Connections Movement, Mindfulness and Meditation to help relieve stress and…
Experiencing our Aliveness together
Welcome, I’m so happy you found my site!
I want to invite you to feel your aliveness, live life more fully, and make lasting change where you desire it most and to see your own purpose in a new and more choice-driven light. My deepest desire is to help you break through any fear and resistance you may have to attain a richer, more abundant life. With intention, I hope to create a safe and trusting place where you can experience your real feelings, liberating you from patterns created in the past.
I’ll bring my spirit, enthusiasm, passion and wisdom to every session, every class, and every workshop. Each one of these opportunities is informed by my experience of what has worked for me and what I’ve seen work for others. I’d love to share them with YOU!
My journey as a Somatic Practitioner, Certified in Core Energetics and Radical Aliveness practices as well as a Movement Mentor, has taken me to the heights and the depths of my own personal process. I’d like to share some of what I’ve learned with you!
- Strengthen the connection between your mind, body and spirit
- Unblock held energy in your body
- Transform behavior patterns that may be holding you back.
- to learn more about yourself
- to be more comfortable in your body and know its wisdom
- to allow your true self to shine
- to connect with the spiritual energy that flows into and through you
- to accept yourself and others with more compassion
- to celebrate your courage to change
Your curiosity and inner wisdom landed you right here. You’ve found me at the right time, even if you’re not sure exactly why.
The time for change is right now.
Let’s see how I can support you, to do and become what you dream of being!
Set up a complementary discovery session on Zoom or FT to get this party started.
Upcoming Workshops~Classes
Current Offerings
Feeling Stuck?
What is Somatic Release?
Keeping the Beat
