Personal Sessions
Would you like some personal attention? How about a one-on-one? I’d love that!
Feeling like you need a change? Do you have a challenge in your life that is hard to shift by yourself?
Are you in a relationship that needs some help? Couples work is so important and impactful. Why not get some support so you can find out more what’s happening between each other mind and body? It’s amazing what can happen during a session through sharing, feeling and expressions shared in a safe space and open
Behavioral patterns are held in the mind and body. Your body also remembers what you’ve been through in your life; experiences, trauma, and just being a human being. By understanding the history of what you’ve been through in life, feeling the feelings that were not allowed to be expressed, and how it manifests in your body through sensations can be a healing experience. These things can affect you individually and in your relationships with others.
We can explore ways of shifting those behavioral patterns that no longer serve you. We’ll include your mind, emotions, body, and spirit in the process for more lasting change.
Investment: Individual sessions; $100-$125 for 50 min. & Couple’s sessions; $150-$175 for 70min.
Let’s get started with a 20 minute complementary Discovery Session where you can find out more and see if we’re a good fit. Let’s talk on the phone, Zoom, or FaceTime. Let me know what’s best for you.
Connecting the Dots Backwards
Here are a few things you can think about as goals before your next Personal or Couples Session.
What’s your biggest challenge in your life right now?
How is it affecting you in your life? Are there issues that are hard to change that you’ve been working on for some time?
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Does your body have sensations when you think about and feel into these challenges?
Notice that your body may be telling you something. This awareness grows as you tune into it more and more. Movement also releases held energy that is stuck so you can feel more sensations.
What are some of the things you do in life that bring you joy and pleasure?
How does your body, mind, and spirit feel when you are in this joy and pleasure?
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When we start to shift those patterns, you may feel more choice and space around your challenges.
As you start to change, you may create more empathy and kindness within yourself and towards others. So many things can happen in positive ways!
Why Alive with Ami
I love your aliveness, I love your wisdom gathered through your embodied experiences, I am learning a lot from you, from our exchange at any time in any given form. You have a lot to share with this world.
ET ~ Hungary
Ami has been accompanying me on my journey in person and virtually for the past two years with empathy, realness, and presence. With Ami’s support, I was able to let go of expectations that were weighing me down. I appreciate her approach of respecting my journey and healing process while also encouraging me to get out of my comfort zone. She is brave, courageous, and able to hold space for challenging traumas. I now understand that the pain of the past still remains within me and that it not only needs to be healed but that I also deserve to heal. The greatest gift is to learn that I deserve healing.
NR - New Zealand
Ami takes what I have to say and expands it. She lets it grow
and develop a pattern of understanding and acceptance around it for me.
It’s given wings and I can fly better because of it!
MA ~ New Jersey
As a Mental Health professional and therapy client, I have found Core Energetics and my work with Ami to be deeply transformational. The integration of mind, body and spirit has had a powerful impact on my life.
EB - Evanston
I have been feeling for a few days that I am headed in a powerful and new direction in many ways. I really felt strong and happy. I want so desperately to continue in this direction. It makes me feel so much more psychologically and physically healthy. I don't think I ever felt quite that way in my whole life. Now I have a sense of refueling, re-claiming, re-birth in some meaningful ways.
SB ~ Chicago
I have been feeling for a few days that I am headed in a powerful and new direction in many ways. I really felt strong and happy. I want so desperately to continue in this direction. It makes me feel so much more psychologically and physically healthy. I don't think I ever felt quite that way in my whole life. Now I have a sense of refueling, re-claiming, re-birth in some meaningful ways.
SB ~ Chicago