Musings

~ Musings ~ What really matters to you? What really does matter in our lives and how do we make room for them to take up space and get the attention they deserve? How do they add to the quality of our lives and what we have to give and receive in this lifetime? I’d […]

Movement

Embodied Pleasure: The pleasure and freedom to be in connection with your mind body!

Musings

Our Lived Experience The one thing about getting older and a bit wiser is that we bring more to the table the more years we’ve been around!  What are some of your lived experiences that make you who you are? Bring these to our work together so we can celebrate who you ARE not just […]